Episodes

Friday Jan 22, 2021
Mic Checka: Mental Health and Getting Good Ice w/ Marchele Lee
Friday Jan 22, 2021
Friday Jan 22, 2021
Mic Checka with Darryl Frierson returns with licensed therapist and owner of Get Good Ice Marchele Lee. She explains how she was able to find her passion for therapy, entering the mental health field, and starting her therapy company Accendence Counseling.
Then Marchele talks about her venture Get Good Ice which unbeknownst to Darryl didn’t know there is a whole culture around consuming/eating ice and the app informs people about the best places to get ice.
Setup a therapy appointment at https://www.accedencecounseling.com/
Find the best ice in your area http://getgoodice.com/
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Thursday Jan 21, 2021
The Scenario Sports: Houston (Texans), You Have a Problem And Its Not Deshaun Watson
Thursday Jan 21, 2021
Thursday Jan 21, 2021
The Scenario Sports with Matt Whitener makes its return. First, he has Darryl Frierson on to discuss Alex Rodriguez's attendance at the Presidential Inauguration, what NBA teams should play on MLK Weekend, and new mascots to represent NBA teams. Then he brings on writer Jason Clinkscales and they discuss the stand Deshaun Watson is taking with the Houston Texans, the problem with black head coaches in the NFL, and Doug Glanville’s comments about black managers in baseball.
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Follow us on Twitter @straightolc, IG at @SOLCNetwork email the show at straightolc@gmail.com or SOLCnetwork@gmail.com.
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Tuesday Jan 19, 2021
Politics...As Usual? : A Reset Button For Black Politics
Tuesday Jan 19, 2021
Tuesday Jan 19, 2021
This week is the inauguration of Joe Biden as the 46th President of the United States. Chris and Demarco have a lot to talk about:
• The St. Louis Mayoral race and recent debate. Who came out on top?
• What does the St. Louis mayoral race need to bring people out to vote?
• Cori Bush vs Josh Hawley and other Republican Congressmen
• Is it over for Josh Hawley?
• What do the Missouri Democrats need to do to win Josh Hawley’s Senate seat?
• If you could create a Democrat candidate for the Missouri Senate how would you construct him/her?
• How does the Democrat party rally support to Black America?
• What we want to see happen by 2024?
• What do you want to see from the next mayor of St. Louis?
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Monday Jan 18, 2021
Monday Jan 18, 2021
St. Louis' own Carla Carter, Granny Award-winning songwriter and singer joins the show for an impactful interview. She discusses his journey into songwriting, her strong relationship with Jimmy Jam and Terry Lewis, and what it really takes to be a great songwriter.
Subscribe to the show on any podcast catcher or streaming service Follow us on twitter @straightolc, IG at @SOLCNetwork or ionlylistento90smusic
email the show at ionlylistento90smusic@gmail.com or straightolc@gmail.com.
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Thursday Jan 14, 2021
COMMON'TARY: Let’s Just Get Married…We Have Nothing Else to Do
Thursday Jan 14, 2021
Thursday Jan 14, 2021
Common’tary drops an episode that was…but now is found!! The team talks about:
- Black Wedding Songs
- A-Eye discusses his long-distance relationship and how he got in trouble on the Vybz n Vinyl podcast
- How many of these COVID-19/Quarantine marriage engagements are going to happen
- Harlem says she will never marry for love again
- Pre-nuptial agreement conversations
- True Love/Marriage Is Falling in and Out of Love with Someone every day
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Wednesday Jan 13, 2021
Mic Checka: Its Deeper Than Rap w/ Prospect Out Hrr
Wednesday Jan 13, 2021
Wednesday Jan 13, 2021
Mic Checka with Darryl Frierson brings to the front of the congregation St. Louis MC/rapper Prospect Out Hrr. We discuss his time being a poet and developing poetry into music. Darryl and Prospect also talk about how Darryl was initially reluctant to check out his music, STL upbringings, the trials of living, and the difference between the Northside of St. Louis and the Southside.
Subscribe to the show on any podcast catcher or streaming service Follow us on twitter @straightolc, IG at @SOLCNetwork email the show at straightolc@gmail.com
Hit the Voicemail at 641-715-3900 Ext. 769558

Monday Jan 11, 2021
Monday Jan 11, 2021
The podcast is back with special guest former Missouri State Representative and now the St. Louis Recorder of Deeds and newly named Chairman of the Missouri Democrats State Committee Michael Butler. He discusses his career in politics, the insurrection that happened in the nation's capital, Josh Hawley courting Trump's base, the Barack Obama effect, being a black politician, the power of the black vote, and the Stacey Abrams strategy not being viable in Missouri.
Learn more about Michael Butler at https://www.michaelbutler.org/
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Thursday Jan 07, 2021
Just Kickin It-2021 Transfer Window: I'll Be Dreamin of the Perfect Transfer
Thursday Jan 07, 2021
Thursday Jan 07, 2021
Just Kickin It podcast returns to talk everything soccer, especially with the 2021 Transfer window opening. We have special guests Liverpool faithful Rick and Sam joining us. We discuss:
• Manchester United 21 in 21?
• Does Liverpool need a defender in January to repeat?
• Is Pulisic a flop or is He Captain America?
• Where does Erling Haaland end up could it be Chelsea?
• Could Suarez b the La Liga player of the year
• Is AC Milan back?
• Premier League Table Review
• Transfer Rumors
• Is Ole the new Sir Alex Ferguson
• Roman's Revenge - Frank Lampard's days are numbered at the Bridge
Gareth Bale Award Winner: Chelsea’s Kepa Arrizabalaga
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Tuesday Jan 05, 2021
Common'tary: Life Insurance Costs Just as Much As Your Cell Bill
Tuesday Jan 05, 2021
Tuesday Jan 05, 2021
Common’tary returns to begin 2021 discussing:
• What they learned during the COVID-19 lockdown of 2020
• Woman’s child buys 16 thousand dollars worth of video game microtransactions
• Why do people care what other people do with THEIR Money? (The Jordan conversation)
• Starting a Business With Your Stimulus Check
• Why the death of John ‘Ecstasy’ Fletcher of legendary Whodini is a cautionary tale of financial dexterity?
• How having life insurance is a responsibility to those people you leave behind?
Subscribe to the show on any podcast catcher or streaming service Follow us on twitter @straightolc, IG at @SOLCNetwork email the show at commontaryshow@gmail.com or straightolc@gmail.com.
Hit the Voicemail at 641-715-3900 Ext. 769558
Join the Common'tary discussion group on Facebook
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Monday Jan 04, 2021
Monday Jan 04, 2021
RVS and R8TED R close out the year with a breakdown of the crazy happenings in the world of pro wrestling in 2020 with special guest Matt Whitener of The Scenario
The fellas discuss
● The sudden passing of Brodie Lee
● Booking of the King of White Women and African American Championship storylines
● Who would be the best Affirmative Action hire on the WWE creative team
● Who had a better championship reign between Bret Hart and Shawn Michaels
● The list of pro-wrestling demands for 2021
And the winner of the inaugural Jon Jones' Freedom Memorial Battle Royal
Visit ProWrestlingBlack.org for all We Comin For You Cast episodes! Send questions or comments to WeCominForYouCast@gmail.com, @WCFYCast on Twitter or the We Comin' For You Wrestling Cast Facebook group
Hit the hosts up on Twitter at:
RVS: @FranchICE06
ROD: @R8TED_R

Thursday Dec 31, 2020
The Scenario: 2020 The Year That Doesn't Exist (Year in Review) w/ Jovan Bibbs
Thursday Dec 31, 2020
Thursday Dec 31, 2020
The Scenario brings SOLC network’s Jovan Bibbs in for an impromptu discussion about the year of 2020. They discuss:
- What was something good that happen to them in 2020?
- When did they know 2020 was officially the dreaded “2020”?
- Joe Biden vs Donald Trump in their primes have a fight. Who wins?
- How 2020 is should be a skipped year?
- The best Verzuz Battles of 2020
- KFC takes the Chicken Wars to the next level with a gaming console
- Sauca Walka and the diamond face at Subway
- James Harden and Dwayne Haskins living life to the fullest or doing this all wrong?
Plus, so much more to end 2020…
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Hit the Voicemail at 641-715-3900 Ext. 769558

Tuesday Dec 29, 2020
Mic Checka: The Journey is Truly Unknown w/ Dr. Dantrayl Smith
Tuesday Dec 29, 2020
Tuesday Dec 29, 2020
This edition of Mic Checka with Darryl Frierson welcomes higher education administrator and fellow Iowa state graduate Dr Dantrayl Smith Coordinator of Intellectual Talent at Tarrant County College. He discusses his unlikely journey from North Memphis to becoming a higher education administrator at a community college (Tarrant County College). He drops jewels on how your journey is not necessarily paved directly in front of you and how he instructs his students to embrace the change that life gives you.
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Thursday Dec 24, 2020
I Only Listen to 90's Music-Why Are So Many Christmas Songs Depressing?
Thursday Dec 24, 2020
Thursday Dec 24, 2020
We are back with a Holiday edition to get you ready for the holiday season. This week we talk about:
- Omar Wilson’s music video for “Secret Garden” featuring Shawn Stockman, Raheem Devaughn, and Sisqo finally drops
- How bad does it feel to break up with someone and realize how much music you put them on?
- E-40 and Too short Verzuz battle
- The Earl Stevens (E-40) liquor brand is a full movement
- Rick James tv show set in Buffalo is coming
- Coming 2 America trailer thoughts
- Why are so many Christmas songs depressing?
Subscribe to the show on any podcast catcher or streaming service Follow us on twitter @straightolc, IG at @SOLCNetwork or ionlylistento90smusic
email the show at ionlylistento90smusic@gmail.com or straightolc@gmail.com.
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Tuesday Dec 22, 2020
Mic Checka: Check On Your Strong Friends w/ Lauren Spearman
Tuesday Dec 22, 2020
Tuesday Dec 22, 2020
Lauren Spearman of Check on Your Strong Friends podcast joins Mic Checka with Darryl Frierson. She talks about her days at Clark Atlanta University, having to transition into mother and still be a college student, and her journey into successful entrepreneurship through hardship. She also breaks down why her podcast “Check On Your Strong Friends” is so important for all of our mental health.
Check out more of Check on Your Strong Friends
https://anchor.fm/lauren-spearman
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Monday Dec 21, 2020
Common'tary- A Broke Mindset Is More Detrimental than Not Having Money
Monday Dec 21, 2020
Monday Dec 21, 2020
Common’tary returns discussing some of the debate that happened from their last episode on Kevin Samuels, discuss choices in relationships and life are all about your own decisions, how women have just as much choice as men do, and what they are looking forward to in the new year.
Subscribe to the show on any podcast catcher or streaming service Follow us on twitter @straightolc, IG at @SOLCNetwork email the show at commontaryshow@gmail.com or straightolc@gmail.com.
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Join the Common'tary discussion group on Facebook

Friday Dec 18, 2020
We Comin’ For You Cast - Kenny Omega is the Thanos of Wrestling
Friday Dec 18, 2020
Friday Dec 18, 2020
RVS and R8TED R pay their respects to the late Pat Patterson and Tiny Lister before jumping right into the crazy happenings in the world of pro wrestling
The fellas discuss
- Sting's debut in AEW
- Is the casual Wrestling fan extinct?
- Kenny Omega: Wrestling Thanos
- Shaq on AEW
- WWE mad Snoop will be on AEW
- IMPACT positioning brothas in main event spots
- Becky Lynch's new baby and when she'll be back in the ring
- Paul Heyman firing up Bianca Belair and Big E on Talking Smack
- Keith Lee being sent back to the Performance Center
- Are we still getting The Rock vs Roman Reigns at Mania?
Jon Jones' Freedom Memorial award - Eric Andre for messing with John Cena
New Jack City - New Jack got kicked off Twitter
I'm Black Y'all - Tiny "Zeus/Z-Gangsta" Lister
Visit ProWrestlingBlack.org for all We Comin For You Cast episodes! Send questions or comments to WeCominForYouCast@gmail.com, @WCFYCast on Twitter or the We Comin' For You Wrestling Cast Facebook group
Hit the hosts up on Twitter at:
RVS: @FranchICE06
ROD: @R8TED_R

Wednesday Dec 16, 2020
The Scenario- When Are You Getting Your Covid-19 Vaccine?
Wednesday Dec 16, 2020
Wednesday Dec 16, 2020
Matt Whitener and Darryl Frierson return with The Scenario once again. This episode they discuss
- Black America vaccine alert…when will you be getting your vaccine?
- Akbar X returns to talk about Qanon the significance of December 21st, and many other conspiracies
- Is the Ps5 the new $200 date?
- Can the Ps5 save us from Covid-19
Introducing the Stephen award: Allen West being the first award winner
- Larsa Pippen is now with Malik Beasley
- The death of Tommy “Tiny” Lister
Subscribe to the show on any podcast catcher or streaming service Follow us on twitter @straightolc, IG at @SOLCNetwork email the show at straightolc@gmail.com.
Hit the Voicemail at 641-715-3900 Ext. 769558

Tuesday Dec 15, 2020
Just Kickin it- Is this United States Team The Most Talented Ever
Tuesday Dec 15, 2020
Tuesday Dec 15, 2020
We are back once again talking about the beautiful game of soccer with a special guest filling in the 2nd chair David Dudley aka DD. We discuss:
Is the US Men’s Team Golden Age Forming in Front Us?
- Reyna, Dest, Pulisic, McKennie, Weah, Richards, Adams
RIP to Maradona and his legacy
Is Messi always going to live in the shadow of Maradona
Is Europe making the South American national teams worse?
What is wrong with Manchester United?
Table/Standing Review
(1) Champions League Review
(2) La Liga Review
(3) Premier League Table Review
(4) Serie A Review
(5) Bundesliga Review
Racism Ain’t Dead - Demba Ba versus Romanian Official during PSG vs Istanbul
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Friday Dec 11, 2020
Friday Dec 11, 2020
The team is back this week discussing the more levels to Toni Braxton’s Seven Whole Days and break up songs in the new millennium. Then they discuss:
- How they just found out that Sybil’s “Don’t Make Me Over” was a remake from Dionne Warrick and how shocked they were when they found out certain songs were remakes
- Building a new R&B group from pieces of other 90s R&B groups
- Breaking down the Ashanti vs Keyshia Cole upcoming Verzuz and how it is the battle between two cousins. One from the suburbs and one from the city
Subscribe to the show on any podcast catcher or streaming service Follow us on twitter @straightolc, IG at @SOLCNetwork email the show at ionlylistento90smusic@gmail.com or straightolc@gmail.com.
Hit the Voicemail at 641-715-3900 Ext. 769558

Thursday Dec 10, 2020
Mic Checka-The Woke Clothing Brand Found Me w/ Kisha "Unlimited" Kandeh
Thursday Dec 10, 2020
Thursday Dec 10, 2020
Darryl Frierson sits down with Kisha "Unlimited" Kandeh the owner and founder of The Woke Brand Clothing line. We discuss her journey from escaping war-torn Sierra Leone to finding an outlet through poetry. Kisha then tells how getting involved in meditation made her see that The Woke Clothing Brand was her entrepreneur journey personified.
The Woke Clothing Brand
https://www.officialwokebrand.com/
Subscribe to the show on any podcast catcher or streaming service Follow us on twitter @straightolc, IG at @SOLCNetwork email the show at straightolc@gmail.com.
Hit the Voicemail at 641-715-3900 Ext. 769558