This edition of Mic Checka with Darryl Frierson brings fellow Saint Louis University High (SLUH) graduate, model, physical trainer, and all-around world traveler Blake Schaefering to the show. They discuss being the only hip hop heads at an All-Boys Jesuit high school in the 90s, how he went from a college soccer player at Rhodes College to modeling in Europe, living in Norway, and his transition to being a trainer was not as surprising as one thinks. They also talk about his training of Cecilia Braekhus and one of the biggest misconceptions athletes and coaches have about sports training. 

 

Email the show at straightolc@gmail.com 
Hit the Voicemail at 641-715-3900 Ext. 769558

Follow SOLC Network online
Instagram: https://bit.ly/39VL542      
Twitter: https://bit.ly/39aL395      
Facebook: https://bit.ly/3sQn7je   

To Listen to the podcast
Podbean https://bit.ly/3t7SDJH  
YouTube http://bit.ly/3ouZqJU  
Spotify http://spoti.fi/3pwZZnJ  
Apple http://apple.co/39rwjD1  
Stitcher http://bit.ly/3puGQ5P  
IHeartRadio http://ihr.fm/2L0A2y1  

Share | Download